
There are many different ways to handle stress, and different people handle stress in different ways. For me, my outlet has been exercise. However, recently I have been toying with the idea of registering for the Des Moines marathon. Somehow, with the thought of the marathon, running became a new stress factor rather than a way to release it. I began to worry about things like, will I be ready, what kind of pace should I shoot for, will I be able to get in enough training time prior to race day.
The thing is, it is something I would like to do, and although I know the amount of time remaining to prepare is dwindling, there is no reason I can't meet this challenge without it causing additional stress. I simply need to keep in mind the reason I am running is for personal satisfaction and as a way to get away from the normal day to day stresses that life presents. In order to ensure that this does not become a source of additional stress, I do need to lighten up on my goals though. I am no longer going to push myself to complete within a specific time, but rather simply enjoy the fact that I am doing it.
I guess in typing this post, I have talked myself into doing this and will be registering to run the Des Moines marathon on October 18th.